Corporate

Lifestyle and Wellness Specialist

Whether paid or volunteer, a company's staff members are its greatest asset.  Improving and maintaining their lifestyle and wellness with detailed solutions is non-negotiable.  Healthier people are more involved in their place of work and thereby produce more substantial results.

Today's staff members need lifestyle and wellness guidance more than ever before.  Improvement in these areas will help reduce stress in the workplace.  In addition, employees who find their lives in a better standing will yield more focus and productivity. 

    • Reduced Staff absences

    • Decreased costs (paid staff)

    • Productivity Increase

    • Staff Retention

    • Improved community amongst staff

    • Elevated Job and Employee Satisfaction

 

Corporate Programs

As your Corporate Lifestyle and Wellness expert, I will partner with your representative to bring health and wellness knowledge into your workspaces.  In addition, I offer on-site corporate wellness solutions to promote employee wellness and lower company health care costs.  The programs listed below are customizable.  Customized activities can also be planned to fit the need.

These workshops educate staff on improving eating habits, reducing stress, and elevating healthy lifestyle activities such as cooking and exercise.  Workshops are in-person or virtual.

  • These workshops educate staff on improving eating habits, reducing stress, and elevating healthy lifestyle activities such as cooking and exercise. Workshops are in-person or virtual.

    Workshop Topics (not a complete listing)

    • Supersize Your Energy, Not Your Soda Cup

    • The Marketing Worked; I'm Addicted to Sugar

    • Sleep; The Overlooked Medicine of Champions